I woke up this morning, thinking about food.
Well, to be fair, I fell asleep last night, thinking about food. As usual. And like I said, I woke up this morning - thinking,
"Oh boy, what's in my fridge...I'm starving." (and no, I'm not really starving. I'm to fat to be starving to death, trust me.) Anyway, I raced downstairs to find me some food and the most amazing thing happened.
I stopped and actually thought about what I was going to eat.
And that, my friends - is a miracle. Not a small one either.
I read a post a few days ago at Waisting Time. One of her readers asked her a question - basically, 'what are your goals?' It was a good question, and to be honest - I don't really have any goals other than "Be skinny, dammit!" But one of her responses was this:
I want to control food instead of food controlling me.
And I thought - Woah. Seriously. Not only does food control me, it whips me and beats me and owns my every action. Really - everything I do is based on food. Like, if I have money and want to go out, my brain automatically starts listing my favorite restaurants and what their menus are. What foods haven't I been able to eat lately and which are my favorite ones. I don't think about movies, or bookstores or even clothes shopping. I think about food first.
Or, if I'm depressed I run to the fridge and see what goodies it may be hiding. And I look forward to Holiday feasts with a fervor that is not completely normal.
It only gets worse. I will go to the kitchen, grab the easiest thing to eat (for example..a bag of candy, chips, cookies...get the picture?) and eat a whole bag/sleeve/carton. Then I look down and see an empty bag/box in my hand - it feels like I'm coming out of a small coma - and I think to myself - "Holy crap. Did I really just eat that??" I don't even remember. It's scary.
And eating just one. Or two. Or five of anything is a joke in my house. That's one of the main dieting tips, right? Eat just a few? HA. If I eat one, it usually means I'm going to eat them all. The whole bag. The whole carton. The whole box. There is absolutely zero amount of self control going on here.
So, is food my boss. Yup. But that's got to change. Fortunately for me, I actually thought about it this morning before I ate anything. So I'm going to try and plan out my eating for the whole day. Maybe tattoo it on my forehead. Or my butt - there's more room there.
Anyway, today I start controlling food. I'm going to fire food as my boss. Or technically, I guess I quit - since you can't fire a boss. Hmm, not sure how that works since I've never been a boss...but I'm the boss now! Of food! And I fire it! Wait. I need some food...
Oh crap. Well, I guess I'm just going to start thinking about what I eat and being more careful. No more food marathons at midnight and no more scarfing before thinking.
So now it's time to go make my breakfast (2 over medium eggs on wheat toast and cottage cheese) and be healthy today. About time too, because I'm starving....
1/25/11
You're Not The Boss Of Me Now
1/23/11
On Sleep, The Lack Thereof, and being a Good Girl.
I always have the best ideas for a post.
In the middle of the night.
I'll be half asleep, and pop awake with a gem of a post idea. I will tell myself to remember it, repeat it to myself 15 times, and then promptly forget about it as soon as I fall back asleep. When I wake up in the morning - I'm left with this vague feeling that I did something awesome yesterday, but I just can't quite grasp what it was.
And when I sit down to the keyboard and try to post something - I draw a huge fat blank. Usually I give up and write nothing. (Hence my month - (months?) - long absences)
But, I'm trying to post regularly, and I'm trying to get back on track.
Back on track. Hah. If I could find a way to type out 'snort and chuckle' on the computer, I would.
It's not that I don't try, I really do. I went out a few days ago for a food run, and got myself the Good Girl Subway Sub.
(i.e. Roast chicken on wheat, no cheese, all green veggies, hold the mayo and substitute mustard please.)
And then yesterday, I go out with my sister and manage to scarf 3 Jr. bacons and a large Chili with cheese.Yum! I mean, Bad Flabby McGee, BAD. Not to mention I can't seem to get near a gym. Although - to be fair - I'm sure there's an anti fat chick force field around the whole thing, repelling us chubbies by the dozens.
(I was looking for a picture of a cheeseburger - but they all made me hungry. So I stopped torturing myself.)
Still. I can't give up. I'd like to, but I can't. So I'm going to try again. Right now. I went shopping for all my Good Girl foods and I'm currently starving. I forgot to eat again.
In the middle of the night.
I'll be half asleep, and pop awake with a gem of a post idea. I will tell myself to remember it, repeat it to myself 15 times, and then promptly forget about it as soon as I fall back asleep. When I wake up in the morning - I'm left with this vague feeling that I did something awesome yesterday, but I just can't quite grasp what it was.
And when I sit down to the keyboard and try to post something - I draw a huge fat blank. Usually I give up and write nothing. (Hence my month - (months?) - long absences)
But, I'm trying to post regularly, and I'm trying to get back on track.
Back on track. Hah. If I could find a way to type out 'snort and chuckle' on the computer, I would.
It's not that I don't try, I really do. I went out a few days ago for a food run, and got myself the Good Girl Subway Sub.
(i.e. Roast chicken on wheat, no cheese, all green veggies, hold the mayo and substitute mustard please.)
And then yesterday, I go out with my sister and manage to scarf 3 Jr. bacons and a large Chili with cheese.
(I was looking for a picture of a cheeseburger - but they all made me hungry. So I stopped torturing myself.)
Still. I can't give up. I'd like to, but I can't. So I'm going to try again. Right now. I went shopping for all my Good Girl foods and I'm currently starving. I forgot to eat again.
1/18/11
Back Again
So, looking back at my blog - I apparently fell off the face of the earth. I don't know why I do that, just disappear for months on end. I guess my only excuse is lack of inspiration. I always feel like every thing I write should be witty and intelligent, and I don't always feel witty or intelligent. But I digress.
I woke up this morning at 5am, and after snarfing 4 scrambled eggs and 4 pieces of toast, I found a list of successful weight loss blogs on yahoo. I paused for a moment and thought "Holy Crap. I used to have a weight loss blog. Wonder what happened to it? Is it still there, do people still love me?" Lo and behold here I am, with a flash of inspiration to boot. Whoda thunkit.
Where am I at? Well, I'm not at the gym, cuz I'm all Flabby McGee again with a whopping 319 pounds. I make myself sad. But I have decided to stop whining and moaning about it all and suck it up. I may mess up over and over (and over and over) but I'm gonna pick myself back up one more time and work on the whole getting healthy thing.
Well, here I am. Trying. Again. And in typical Flabby fashion, we'll just have to see how this all works out. Resetting the weight counter, and getting off my duff now. See ya later.
I woke up this morning at 5am, and after snarfing 4 scrambled eggs and 4 pieces of toast, I found a list of successful weight loss blogs on yahoo. I paused for a moment and thought "Holy Crap. I used to have a weight loss blog. Wonder what happened to it? Is it still there, do people still love me?" Lo and behold here I am, with a flash of inspiration to boot. Whoda thunkit.
Where am I at? Well, I'm not at the gym, cuz I'm all Flabby McGee again with a whopping 319 pounds. I make myself sad. But I have decided to stop whining and moaning about it all and suck it up. I may mess up over and over (and over and over) but I'm gonna pick myself back up one more time and work on the whole getting healthy thing.
Well, here I am. Trying. Again. And in typical Flabby fashion, we'll just have to see how this all works out. Resetting the weight counter, and getting off my duff now. See ya later.
Subscribe to:
Posts (Atom)