tag:blogger.com,1999:blog-7736257226930379068.post5992622172449196067..comments2023-07-24T09:21:12.654-04:00Comments on Flabby McGee: My Eyelids HurtFlabby McGeehttp://www.blogger.com/profile/03952327276692781779noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7736257226930379068.post-80980009436365879992010-05-21T21:34:19.758-04:002010-05-21T21:34:19.758-04:00I came over from Jacksh*t's place.
I get hit ...I came over from Jacksh*t's place.<br /><br />I get hit with the blues too ... out of the blue blues.<br /><br />I love your avatar pic and I love the pic in your post about coming out of the (fat) closet.Brightceterahttps://www.blogger.com/profile/04315996303259692721noreply@blogger.comtag:blogger.com,1999:blog-7736257226930379068.post-40959976394740207642010-05-21T16:40:15.018-04:002010-05-21T16:40:15.018-04:00I saw your card on Jacksh!t's blog & wante...I saw your card on Jacksh!t's blog & wanted to stop by and check your space out! I'm gonna add you to my google reader so I can keep up with your journey!Tealehttps://www.blogger.com/profile/01994083331228276203noreply@blogger.comtag:blogger.com,1999:blog-7736257226930379068.post-19850099806475786912010-05-21T16:12:14.531-04:002010-05-21T16:12:14.531-04:00Hey there, you aren't alone in the whole depre...Hey there, you aren't alone in the whole depression things. It ebbs and flows sometimes and there are several reasons. Besides feeling like crap and being angry/disappointed etc with yourself when you eat poorly (not badly - because that implies you did something wrong... eating poorly is a choice not a crime) you will also feel horrible BECAUSE of the food you chose to eat. Generally a person's choice food when eating poorly contains a lot of sugar. Sugar is a stimulant which will give you energy and the same symptoms as enorphins and increased happy hormones (I forgot what they're called...starts with a P, any ideas...lol) your blood sugar levels will drop quickly thereafter decreasing those happy hormones and endorphin like feelings and you will find yourself depressed and unhappy. It sucks. The third thing that causes depression is actually FEELING your emotions as opposed to eating them. If you become angry, upset, sad, irritated, or even happy, celebratory etc generally you would eat those feelings (that is, if you are an emotional eater - which many people are) but when you don't eat your feelings you are subjected to the intensity of how they really affect you and alot of people (myself included) at first don't know how to cope with them because it has been so long (and in some people's cases they have never ) dealt with them. So, no worries. You're not alone. You're doing great!! Go you for walking THAT MUCH! I am impressed. Hope your soreness goes away. Much love<br /><3 Krissy aka The Fat ChickThe Fat Chickhttps://www.blogger.com/profile/13583918986118438324noreply@blogger.com